I may be speaking for many when I say as we get older and have more responsibilities - life does get in the way of having any kinda sex let alone GREAT sex. The kind of sex you experienced during the care free youthful days when you were filled with energy and fantasies of a sexual happily ever after.
Truth is as life unfolds, many couples barely have the time and motivation to roll in the sack as often as they should. I have heard of people who go for months without getting any in....not even "maintenance sex". That is a travesty if you ask me but unfortunately the reality for many. So how do we restore this integral part of marriage? What can or should we do to get our sexual mojo back?
Research shows that planning SEX TIME is a good start! This is supposed to build anticipation and afford both parties the chance to be prepared and excited about what is to come. In an article for the Huffington Post, Tammy Nelson a Sex and relationship expert writes: " In fact, making a date for sex can create what I call "sexual anticipation," which, for women, creates more desire for sex. Sexual anticipation is a good way to create that arousal, because it cooks up all kinds of fantasies in their minds about what could happen on the sex date". She goes on to write: Great sex means you can be as spontaneous as you want, if you plan it. Put a date on the calendar and meet at that time. Light a candle, put on some sexy music and create the space for a great erotic night. A sex date is a sacred time to practice erotic spontaneity.
No more excuses people! Start planning and enjoying one of the greatest gifts to mankind - GREAT SEX!
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